🌟 Certified Resilience Life Coach | Trauma Recovery Specialist | Former Corporate Executive
I am dedicated to empowering individuals to reclaim their lives from the shadows of trauma and build a future of resilience and hope.
With a rich background as a corporate executive, I’ve experienced firsthand the pressures and challenges of high-stakes environments. This journey has equipped me with a profound understanding of the human spirit’s tenacity and the transformative power of resilience.
As a certified life coach, I specialize in helping people navigate through the aftermath of multiple traumas, including the complexities of unhealthy relationships. My approach is rooted in compassion, empathy, and evidence-based strategies that foster healing and growth.
I provide supportive 1:1 coaching for anyone experiencing trauma fatigue, low self-worth, or shame, specifically after toxic/unhealthy relationships.
What I Offer:
Personalized coaching sessions tailored to your unique experiences and goals.
A safe, non-judgmental space to explore your feelings and challenges.
Practical tools and insights to help you develop resilience and a positive outlook.
Support in creating healthy boundaries and rebuilding trust in yourself and others.