I am a Life Coach specialising in dealing with e  and the associated emotions that pop up to threaten what control we believe we have   Control that is fragile and can be disrupted by a holiday, a birthday, a simple meal or phrase and many many other things.  No matter how much control we believe unfortunately there is always, and will always be, something that opens the flood gates.  But the good news is that, with guidance, the good days eventually out shine the down times
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