I am an emPOWERment coach for women 40years plus, to kick dieting to the curb by healing the relationship between body and mind.
To support women to know their true worth using a NLP focus. To feel empowered in their lives. To discover how to say No to just doing everything for others and to Say Yes to Themselves
At the age of 61yrs young competed in first powerlifting competition. To then qualify as a Personal Trainer and at 64 achieved World record.
Life is too short to not take on our own personal challenges.